Showing posts with label bicycle commuting profiles. Show all posts
Showing posts with label bicycle commuting profiles. Show all posts

Mike's ride



Mike
 “I knew I had it as early as 1999.” Mike Reiman told me in one of our interviews as he sipped his coffee. “I had symptoms, mainly the oscillating hand movements.” He seemed almost indifferent, telling me. One could see he has fully accepted the grasp of the disease, eleven years, after the first signs.

I first saw Mike on a weekly organized group ride in 2009, called the Brookside Ride, in Kansas City. The group was moving slowly up a long hill, and I noticed a rider solo rider ahead of me.

The rider seemed focused on the road ahead, but seemed overly careful and cautious, I could tell there was something going on even though his line was true.

Uncertain what his issue was, I chose to ignore him on that first ride together. The second time on the ride I passed him and made some silly comment about the weather. The third time, I saw him after the ride with a group of cyclists who went for food and drink at a local pub. I sat at another table, and later that night the Brookside Ride leader told me, after I inquired about this man's story, that his name was Mike, he had Parkinson’s and that he use to play with the Chicago Symphony, then moved back to KC after he retired and was living in Brookside with a relative.

Mike's story was worth telling. But I did not do anymore group rides that year and did not see him again.

A year later I saw him in the grocery store in Prairie Village and introduced myself. Then, a few months later, he was at a coffee shop in Brookside and we had the first of many long and interesting conversations.

Getting ready for a downhill ride in the Rocky
Mountain National Forest
 “I grew up in Waldo, in Kansas City.” He said with a smile, “I got my first bike in 1968.” Staring out the window I could see he was thinking about the past.

Mike moved from KC to Chicago, and back to KC. He is living with a relative in Brookside. He lived in Chicago for a number of years, going there to study music at Northwestern. He played Trombone and the bass guitar. He studied with the Chicago Symphony and worked at golf course for his career.


“I started commuting to work and for errands in the 1980s; riding my bike  for transportation made more sense than using my car.” He said with a serious tone, “By the time I got in my car, dealt with traffic, and parking, I found I could already be inside the store if I had ridden my bicycle.”

I asked him about the Chicago winters.

“I still rode in winter when I could.” He smiled, “I remember one time, when it was snowing heavily, I got on my mountain bike and rode to a restaurant to meet friends for dinner. There I was, fully bundled up, wearing a ski mask,  rolling up on my bike. My friends just laughed.”

Mike developed symptoms of Parkinson’s and self diagnosed in 1999. “I wasn’t officially diagnosed with Parkinson’s until 2003” He stated as he looked me square in the eye, not seeking any recognition .


Mike and I in PV
“Did you slow down your bicycling?” I asked.

“No!” He said with conviction, “I rode more!” He told me he did not want the disease to get the better of him and the more he rode his bike the better he felt.

And ride he did. Eventually, he moved back to Kansas City to live with a relative in Brookside. Bicycling became a life style and a way to keep the disease at bay.

Mike rides with a passion and unassuming peaceful quality. Over that last couple of years the disease has caused him to ride less. But he rolls on, and with the help of physical therapy, massage, chiropractor, and acupuncture, he has been able to continue riding and keep the pain at a manageable level.

“I am not able to get the 15-20 miles a day I was doing the last few years, but I am able to ride.” He said, then he told me about riding down to the Plaza and back from his home the day before we met for the interview, it was 25f degrees. He grinned "Just like anything else in life, I have my good days and bad days."

I asked what adventures he had lately and he excitedly told me he was able to ride the Katy Trail over the last two years.


Mike staying in a hotel caboose on the Katy
 “In 2009, I rode from Clinton, MO to Jefferson City.” He said proudly. “It was hot, July, and like a lot of people, I ran out of water. Luckily I met someone who shared some with me.” He said and he laughed, “Then I got caught in a four day rain and decided to stop at Jefferson City.”

In 2010 he finished the trail riding from Jefferson City, Missouri to St. Louis. “Last year was harder, there was more pain.” He said solemnly. “I finished though, and made a video.”

Mike is doing well, winter is here, and for someone with Parkinson’s winter is no fun. On our last interview in November, he told me he had been hiking on some mountain bike trails, yes, hiking. He is as active as he can be. Still riding when he feels up to it, no matter what the weather and staying active.





If you are lucky and in Brookside, you may just bump into Mike. Be sure to chat with him.
Mike you are truly and inspiration and I appreciate the opportunity to get to know you. You have a disease that is tough to live with, but your inner fire is stoked and I am excited for your future adventures. I look forward to riding with you soon!


Mikes Katy Trail video:

Mia Birk, Portland OR, Car-free American profile



photo by Jonathan Maus
Tell me a little bit about you (name, age, occupation, married, kids, carfree or carlite, where you live)?


I’m Mia Birk, the 43-year old President of Alta Planning + Design, whose mission is to create active communities where bicycling and walking are safe, healthy, fun, and normal daily activities. I’m also Adjunct Professor, Portland State University. My family and I (partner Glen, kids Skyler and Sasha, ages 12 and 8 respectively) use our bikes as our main means of daily transportation from our home in SE Portland. We do have a car, a Prius, which we’ve driven less than 10,000 miles in two years.


When did you start using a bicycle for transportation and what other forms of transportation do you use?



photo by Beth Nakamura

I fell in love with bicycling in 1990 while attending graduate school in Washington DC. Having grown up in suburban Dallas, Texas, I was used to driving everywhere. Informed that there was no parking available near my school, I borrowed my brother's 10 speed Schwinn. Within a few weeks, I was in the best shape of my life, and a lifelong love affair had begun. Since then, I have been a dedicated bicyclist for recreation, touring, exercise, and daily utilitarian trips.



What is a day in your bicycling life like?

Ride with my daughter to school, then to play tennis, work, go to meetings, pick up Sasha, stop at the store, or pretty much whatever I need to do.


Do you recommend cycling to friends/family members/others? Have any taken you up on it?


My entire career - has been about creating conditions so that people can incorporate bicycling into daily life and then encouraging people to do so. This has included:
• Alta Planning + Design, co-owner and CEO 1999-present                                             
• Bicycle Program Manager, City of Portland, Oregon, 1993-1999
• Transportation Program Manager, International Institute for Energy Conservation, Washington, D.C., 1989-1993
• Founding Member, Initiative for Bicycle & Pedestrian Innovation, Portland State University
• Member, Portland's "Go Platinum" Bicycle Master Plan Steering Committee
• Fellowship Recipient, the German Marshall Fund Environmental Program, 1996. Visited 15 bicycle-friendly European cities to learn new ideas for making U.S. cities more bicycle friendly. Subsequently implemented numerous innovative ideas in Portland.
• Advisory board member, Community Cycling Center, Portland, Oregon
• Member, Transportation Research Board, Bicycle Subcommittee
• Board Member, Cycle Oregon

From developing hundreds of bike plans to designing bikeways, holding bike events, leading safe routes to school, speaking at conferences and forums, and writing and promoting my book Joyride, every facet of my life involves spreading the gospel about bicycling as mainstream transportation.


(Mia with music legend David Byrne, author, Bicycle Diaries, and Jeff Mapes, author, Pedaling Revolution

photo credit: Jonathan Maus)
 


What kind of bikes are you currently riding?


Daily commuting: Trek Allant. Cargo: Madsen. Folder: Breezer. Road bike: Trek Madone.

In your opinion, what’s the best part about cycling for transportation?


It keeps me in shape and my legs toned. And it keeps me smiling, reduces my stress, connects me to my neighbors, and makes other people smile when they see this 40-something mom in a flowy skirt and high heeled boots.

As a mom, I want to model a fit, responsible, active lifestyle. It’s important for my kids to grow up thinking that bicycling is a normal way to get around. I know they will carry that forward throughout their lives. Bicycling also empowers them to be independent.
As a community member, it pleases me to keep my carbon footprint low and my contribution high.

From a professional standpoint, I am really lucky to have found the perfect career at a young age. It makes me wildly happy to bike around Portland every day and see the fruits of my labor, to know that I’ve made and am making a positive difference, not just here but everywhere I go. The world is full of jobs that feed our bellies but not our souls. Somehow, I found this strange and wonderful path from which I empower people and transform communities, one pedal stroke at a time. I end the book on the word ‘gratitude,’ for I am deeply grateful every single day to be working with cool people making the world a better place.

Do you have a favorite carfree/carlite story?


“Whoa Mom, beep beep beep, turn around!!!”

Sasha, my delightfully-spunky kindergartner, has spotted her new best friend, a big pink stuffed something – unicorn? Bear? She’s got a million of them. Before you know it, my wallet is empty. Thank goodness they don’t take credit cards at this garage sale.

Sasha, standing by the ever-increasing pile of merchandise, clutching her pink gorilla, looks worried. “Mom, I think you got too much.”

“Silly Sasha,” I smile. “When I was in India I saw a guy carrying improbable amounts of stuff by bike. He was carrying a big crate of dishes, a load of rebar, his wife, uncle, and four kids!”

She looks confused. What does this have to do with her?

“Just last week at the market I tied a box of butternut squash, oranges, apples, onions, grapes, and zucchini to the rack, stuffed my pockets full of garlic and shallots, and dangled two plastic bags of baguettes, flowers, goat cheese curds, lettuce and kale from the handlebars. When there’s a will, there’s a way, honey.”

I stuff one pannier full to bursting with the kids’ new jeans, socks, athletic pants, and shirts, the other with two super cute pairs of boots (only $2 each!)

“Hand over your backpack,” I order, then jam it with 50 cent videos, books, and Othello (the board game), which I know will provide me and Skyler hours of entertainment.

A bungie-cord takes care of a white and pink flowered twin-sized sheet set and comforter set.

“But Mom, where am I going to sit?” Sasha points to the pile on the rack.

“Ohhhh, right. You’ll just have to sit on top of the mountain, honey.”

I perch her up top, and start wheeling the bike to the street. She screams, “Stop!! We forgot Sweet Pea!” She points hysterically at the pink hippo.

“Well, honey, we can’t carry another thing, so Sweet Pea has to stay here.”

Her big green eyes fill with tears, plump cheeks quivering with emotion “But, Mom, I need her. Please? Please? Please?”

My resolve turns to mush. I plop Sasha on the ground. Finally, we take off, to great fanfare from the garage sale shoppers, who have gathered in the front lawn and cheer as I pedal away, with a giant pink elephant strapped to my back and Sasha holding it from her perch above my shoulders. In hindsight I realize that I could have come back later to retrieve my purchases instead of turning us into a carnival float, but where’s the fun in that?


What are three pieces of advice you would give to someone starting/ considering commuting by bike?


From Joyride, Chapter 24:

First the bike: look to a utilitarian beauty with a step-through frame, fenders, rack, kickstands, skirt-guard and lights. Solid, upright, comfortable, and stable… this is what you want to be the bedrock of your fashionable bicycling look. Then the clothes: skirts of a certain length and style, breathable fabrics, and solid heels of just about any height. Finally, the delightful, delicious accessories. From pink-flowered waterproof Ortlieb panniers to a front-mounted Toto-basket into which you fling your briefcase or purse, there’s an option for all of us when we free our minds of the notion that cycling attire is intended to facilitate long-distance racing.

Anything else you would like to add?


Let me tell you a little about Joyride:

First, I wanted to tell a great story – how we transformed a fairly typical auto-oriented city into a bicycling mecca. So many folks come to or hear about Portland and accept it for what it is today. I hear it all the time in my work around the country: “Oh but that’s Portland… you’re so bicycle friendly, we can’t possibly be like Portland.” But it didn’t just happen, we made it happen, and it wasn’t easy. We have created, in less than a generation, a City in which people can and do choose bicycling as a normal, everyday means of transportation. Many of us live a car-free or car-light existence. We have more money in our pockets. We are fitter and healthier. Our kids arrive by foot or bike at school energetic and ready to learn. We are less stressed. We are more free.

For many years, I lived and breathed every battle, public meeting, behind-the-scenes roller coaster debate and City Council hearing, cataloging our progress, celebrating our successes, bemoaning our failures. I told these stories in my classes at Portland State University, where I began teaching bicycle and pedestrian planning in 2002. Over and over, I heard from students, staff, clients, and colleagues about how my stories affected them in a positive way. Further, as I travelled across the country, I found so much hope. But so many of the books in our field and much of the daily news bemoan the terrible state of our environment, land-use patterns, traffic, air quality, health, etc… I wanted to be a bright light, sharing what I see every day: positive energy, people making a difference, individuals becoming empowered, communities becoming better places.

I purposefully wrote Joyride as an accessible series of stories. The technical keys to making communities bicycle-friendly reveal themselves in the witty anecdotes throughout. Bite-size chapters revolve around such issues as the challenges of retrofitting streets with bike lanes, building off-street paths, adopting and enforcing bicycle parking codes, encouraging people to incorporate bicycling into their daily lives, gaining community support, battling negative media stories, overcoming business opposition, evolving national standards, and much more.

Far beyond Portland, Joyride showcases progress from west to east and parts in between, even my hometown Dallas TX. My own story – getting fit through bicycling – is but a backdrop for the much larger story about change – about creating safer communities and improving our health, the people behind the scenes, the battles we fought, our successes and failures, and hope for a brighter future for us all.



Wow, thank you Mia! You are an inspiration.

If you like to get a copy of Joyride, click here!

I have been reading it and I am loving it!

Bob from Ohio- Carlite American profile!


I'm Bob, 59, Dayton, Ohio resident. White collar job. I am "carlite" and have been using my bike increasingly for both work commuting and all errand running which does not require hauling car-sized items and is within about a three-mile radius . I do most of our grocery shopping and other store runs by bike. I commute 11 miles each way one to three days a week, when I don't need a car for a distant out-of-office meeting.

I am trying to increase the number of days per week that I can be carfree by questioning the need for meetings and clustering the needed ones on the same days. I've found many meetings can be handled by phone or email, and I have begun walking and biking to almost all commitments within three miles of my downtown office.

I ride a 1986 converted Raleigh mountain bike (fenders, lights, grocery-bag sized open saddle bags, etc.)

Best parts: built in exercise, lost weight, feel better, scenery with deer, herons and other birds, no depressing news on the car radio on the way to work, etc. Worst part: changing clothes at work, a few non-attentive drivers, time commitment (15 minute drive = hour ride). I am lucky in that 8 of my 11 miles is on a multi-purpose, separated trail, lightly used on week days, so my commute is fairly free of traffic.

I don't try to recruit (yet) but tell people who I know how much I enjoy it. My wife has done it a couple times (she works ten miles away in the opposite direction) but changing clothes is not an option for her.

Advice: put a rack and bags on your bike and start with errands if you're not ready for a work commute. Try to replace anything under 3 miles with your bike for starters. Those are the most environmentally damaging trips and the ones hardest on your car. Don't spend a bunch of money on a new super light-weight ride unless you are also going to race or tour. Old mountain and hybrid bikes are gathering dust in garages all over. Leave early, ride slower than you could - look around. Get ready the night before or you will forget something. Build it into your life by replacing time spent eating out, watching the tube, etc. You'll love it.




June 8, 2010 9:43 AM

Thank you Bob for participating in the Carfree/ lite American profile project. This is great info, love the advice! Thank you for sharing. Carfree American

Eric Rogers - a carlite commuter profile


Tell me a little bit about you (name, age, occupation, carfree or carlite, where you live).

"My name is Eric Rogers. I am a thirty-something resident of Midtown Kansas City, Missouri. My wife and I have a car-lite household. We made a conscious choice to live in a compact neighborhood that is near our jobs, has good transit service, and has all the essentials within walking and/or biking distance."

"I am web developer by trade, and I am also heavily involved in bike/ped advocacy on the boards of Let's Go KC and the Missouri Bicycle and Pedestrian Federation. Part of that work includes organizing Kansas City's Bike Week events and the Car-Free Challenge program."
When did you start using a bicycle for commuting?

"I started bicycling for transportation around 1996, and got really serious about it around 2000."

What inspired you to start?

"My first job out of college didn't pay much, so bicycling and transit were good ways to avoid paying for parking. Plus, bicycling kept me in decent shape without the expense of a gym membership. Kansas City is a beautiful city with great architecture, interesting urban neighborhoods, and lots of trees. This makes for great bicycling that is never boring."

What is a day in your bicycling life like?

"I currently live about 12 blocks from work, so I actually walk to work more than bike. These days most of my bicycling is for non-work errands to the grocery store, library, hardware store, etc."

Do you recommend cycling to friends/family members/others? Have any taken you up on it?

"Several of my co-workers and friends have started bicycling for transportation in recent years, and I'd like to think I played at least a small part in some of those decisions. "
What kind of bike are you currently riding?

"My main bike is a mid-range hybrid road bike. I am not a racer or long distance touring cyclist, so I just need a bike that reliably gets me from Point A to Point B. I also have a folding bike that is very handy for traveling. I often take it on the train to Chicago, St. Louis, etc."

In your opinion, what’s the best part about cycling?

"Experiencing my city in a very intimate way, while getting a great workout."

What’s the worst?

"Our climate and terrain. Missouri has unpredictable weather in both winter and summer. And the hills confirm that Kansas City definitely isn't in Kansas. These are things that cyclists have to adapt to over time. And I think they make us hardier cyclists than people in flat cities with mild weather."

What are three pieces of advice you would give to someone starting/ considering commuting by bike?

1. "You don't necessarily have to bike to work. The average commute in the KC region is 20 miles, so bike commuting isn't always a good option. However, most of the non-work trips we take are under five miles - so it's really easy to bike for errands like shopping and such."
2. "Find compatriots, both newbie and experience commuters, to share experiences and advice."

3. "Don't automatically try cycling on the same roads you would drive to work. Kansas City is a grid city, so it's easy to find low-traffic side streets just a block or two away from the main arterial streets you are used to driving. Do a trial run on Saturday when traffic is light."

Anything else you would like to add?

"First, start small by going to a store or restaurant. Work up to longer trips and try leaving your car parked for an entire weekend."

"Second, take a hard look at where you choose to live and work. How far apart are the two? Does the neighborhood have sidewalks, crosswalks, tree cover, and an interesting streetscape? Are there services within a 10 minute walk or bike ride? Are there transit routes that go where you need to go and run frequently enough to be convenient? These things all effect your ability to live car-free/lite, and the quality of that life."


To learn more about Eric and the great work he has done for cycling and transportation go to:








carfreeAmerican project -profiles


Do you ride a bicycle for transportation, if so I would like to hear from you. I am looking for carfree/ carlite americans to profile for the blog and an up coming book, you wont be paid, but i will immortalize you :) If interested contact me at bill@poindexterrecruiting.com put carfreeAmerican project in the subject heading. peace! See the first profile on the blog tomorrow!
 

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